Here are five ideas that can help you strengthen your support network.
Learning how to ask for (and accept) help is perhaps one of the greatest skills you can develop. Luckily, new research shows that asking for and actually getting help is a lot easier and less daunting than it seems
Your self care tool kit is something you can reach for whenever you feel overwhelmed and need a break. Use the tools inside this kit to help reduce your stress, boost your mood and increase your comfort.
As the worldwide situation remains uncertain, taking care of your own health and wellbeing is more important than ever. If you don’t feel like you have the time for self-care, it’s probably a sign that you need it the most!
In this microsite, explore why self-care should be part of your routine and how to work it into your daily life, no matter the situation.
Within this toolkit, you’ll find information on common issues in the games industry, such as anxiety, depression, imposter syndrome and burnout. We offer tips about how you can practice self care and get support as a student.